It was discovered by the researchers that the energy consumption of older people is 18.8 calories per kilogram of bodyweight. According to the study, a patient weighing 40 kilograms (88 pounds) should consume 752 calories per day, or 752 calories per hour. 940 calories per day for a patient weighing 50 kilograms / 110 pounds is the recommended intake.

A sedentary guy over the age of 70 needs around 2,000 calories each day. If you are physically active, you should consume around 2,600 calories each day. If you are a sedentary to moderately active female over the age of 70, you should consume between 1,600 and 2,000 calories per day.

How many calories should the elderly eat a day?

Approximately 1,600 calories per day are recommended by the National Institute on Aging for older ladies who are sedentary, whereas 1,800 calories per day are recommended for elderly females who are slightly active. It is also stated that old guys who are idle require 2,000 calories per day, and elderly males who are somewhat active require 2,200 calories per day.

How many calories should a 70 year old woman eat?

If you are physically active, you should consume around 2,600 calories each day. If you are a sedentary to moderately active female over the age of 70, you should consume between 1,600 and 2,000 calories per day.

How many calories should a sedentary person eat a day?

A sedentary guy over the age of 70 needs around 2,000 calories each day. If you are physically active, you should consume around 2,600 calories each day. If you are a sedentary to moderately active female over the age of 70, you should consume between 1,600 and 2,000 calories per day.

What are the nutritional needs of older adults?

• Older persons have different dietary requirements in terms of calories, macronutrients, and micronutrients than younger adults do.
• The dietary requirements and demands of older persons are different from those of those in other age groups.
• The importance of keeping these in mind as the years pass cannot be overstated.

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