Fall prevention is synonymous with injury prevention for the elderly. Senior care professionals recommend the following strategies for avoiding falls at home:
- De-clutter your space
- repair or remove tripping risks from your environment.
- Install grab bars and railings where necessary.
- Avoid wearing apparel that is too loose.
- It should be lit properly.
- Put on your shoes.
- Non-slippery surfaces should be used.
- Maintain a single level of living