Edema (or swelling) of the lower limbs is common in older adults. The most common cause (about 70%) of leg edema is due to Chronic Venous Insufficiency (CVI). Other serious causes of edema include congestive heart failure, kidney disease, and liver disease.

Is edema in the legs life threatening?

Most of the time, the edema is not a serious illness, but it may be a sign for one. Here are some examples: Venous insufficiency can cause edema in the feet and ankles, because the veins are having trouble transporting enough blood all the way to the feet and back to the heart.

How is edema treated in elderly?

Lifestyle and home remedies

1. Movement. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your heart.
2. Elevation.
3. Massage.
4. Compression.
5. Protection.
6. Reduce salt intake.

How do you reduce swelling in elderly legs?

Some tips that may help reduce swelling:

1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs.
3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
4. Wear support stockings (sold at most drugstores and medical supply stores).

What happens if edema is left untreated?

If left untreated, edema can lead to increasingly painful swelling, stiffness, difficulty walking, stretched or itchy skin, skin ulcers, scarring, and decreased blood circulation.

Will drinking more water help with edema?

Drink 8 to 10 glasses of water per day Though it might seem counterintuitive, getting enough fluids actually helps reduce swelling. When your body isn’t hydrated enough, it holds onto the fluid it does have. This contributes to swelling.

What foods are bad for edema?

Avoid refined foods, such as white breads, pastas, and sugar. Eat fewer red meats and more lean meats, cold-water fish, tofu (soy, if no allergy), or beans for protein. Use healthy cooking oils, such as olive oil.

How do you get rid of fluid retention in the elderly?

But again, most leg swelling in aging adults is chronic venous insufficiency. The ideal management of this chronic condition includes “lifestyle” measures such as elevating the legs regularly, using compression stockings, reducing salt intake, and doing exercises which improve fluid movement in the legs.

What can I drink for edema?

BLOG

• 7 TEA RECIPES FOR EDEMA. Edema is fluid accumulation the body.
• Linden Tea with Mint. This tea recipe, which speeds up metabolism, also helps reducing edema.
• Glove Tea. This delicious tea helps the removal of toxins from your body.
• Dandelion Tea.
• Cold Cucumber Tea.
• Ginger Tea.
• Sage Tea with Apple.

What doctors treat edema?

Because edema is multifactorial (many possible causes), several doctors will likely be involved in your care. This includes your primary care physician (PCP) or internist, a nephrologist (kidney specialist), cardiologist (heart specialist), or gastroenterologist (digestive tract or liver specialist).

Does walking help swollen legs?

The best weapon in the fight against swollen legs is a simple one: walking. Getting your legs moving means circulation is improved which will sweep up that collected fluid and get it shifted.

What causes swelling in elderly feet?

Legs, ankles, and feet swell when excess fluid is pulled down by gravity and builds up in the lower body. This is called edema and it’s common in older adults and usually happens on both sides of the body. It can be caused by a variety of health conditions including heart failure, kidney disease, gout, and arthritis.

What can elderly eat for weak legs?

10 Foods to Help Seniors Build Strong Muscles

• Meat. Animal meats are rich in protein and valuable in senior health, supplying an approximate 7 grams of protein per one ounce.
• Fatty Fish.
• Tofu.
• Eggs.
• Milk.
• Cheese.
• Beans.
• Nuts.

Can edema in legs cause death?

It is a serious condition, it can be a medical emergency, and it can lead to respiratory failure and death. Cerebral edema: This occurs in the brain. It can happen for a range of reasons, many of which are potentially life threatening.

What does severe edema look like?

Signs of edema include: Swelling or puffiness of the tissue directly under your skin, especially in your legs or arms. Stretched or shiny skin. Skin that retains a dimple (pits), after being pressed for several seconds.

What stage of heart failure is edema?

The symptoms of end-stage congestive heart failure include dyspnea, chronic cough or wheezing, edema, nausea or lack of appetite, a high heart rate, and confusion or impaired thinking. Learn about the hospice eligibility requirements for end-stage heart failure.