How Can Elderly Improve Mobility?
The following are 5 suggestions for promoting mobility in older adults.
- Encourage your children to engage in regular physical activity. Seniors must engage in mild workouts that are appropriate for their abilities.
- Change the environment in which you live. Inspect the residence to ensure that your loved one has enough of clear walking space.
- Decide on the most appropriate walking aid. Improve your balance. Inspire you to eat a healthy diet.