FAQ: Why Is My Elderly Mom Sleeping So Much?

Daytime sleepiness is very common among elderly people. Sometimes it’s just a sign of interrupted nighttime sleeping due to poor sleep habits, an uncomfortable environment, the aches and pains of aging or a side effect of medications.

Is it normal for an elderly person to sleep a lot?

Around 20% of older people experience excessive daytime sleepiness, which may be a sign of an underlying health condition rather than merely old age. Excessive daytime sleepiness in older adults may be a symptom of health issues like sleep apnea, cognitive impairment, or cardiovascular issues.

How much sleep is too much for elderly?

Adults (18-64): 7-9 hours. Older adults (65+): 7-8 hours.

How many hours a day should an elderly person sleep?

Most healthy older adults age 65 or older need 7-8 hours of sleep each night to feel rested and alert. But as you age, your sleep patterns may change. These changes can cause insomnia, or trouble sleeping.

Why does my mom keep falling asleep?

I suspect your mother has one of two sleep disorders: primary hypersomnia or narcolepsy. These conditions are thought to be caused by abnormalities in areas of the brain involved in initiating sleep, and there are theories that they may affect levels of brain chemicals called neurotransmitters.

What stage of dementia is sleeping all the time?

Sleeping excessively is a common feature of later-stage dementia. The reason for the excess sleepiness may be one of the following: As the disease progresses, the brain damage becomes more extensive, and the patient wants to just lie down.

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What are the 6 stages of dementia?

Resiberg’s system:

  • Stage 1: No Impairment. During this stage, Alzheimer’s is not detectable and no memory problems or other symptoms of dementia are evident.
  • Stage 2: Very Mild Decline.
  • Stage 3: Mild Decline.
  • Stage 4: Moderate Decline.
  • Stage 5: Moderately Severe Decline.
  • Stage 6: Severe Decline.
  • Stages 7: Very Severe Decline.

What are the symptoms of sleeping too much?

According to the National Sleep Foundation, excessive sleeping may lead you to experience the following symptoms:

  • Productivity issues.
  • Low energy during the day.
  • Symptoms of anxiety.
  • Memory issues.
  • Extreme sleepiness unresolved by napping.
  • Extreme fatigue unaffected by how much you sleep.

What causes someone to sleep a lot?

The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric problems, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well.

Is oversleeping a symptom of depression?

It’s important to remember that oversleeping is a possible symptom of depression and that oversleeping doesn’t cause depression. But it can exacerbate and worsen depression symptoms, Dr. Drerup explains. “If someone’s oversleeping, they may wake up and feel like they’ve missed out on the day,” she says.

What is Sundowning behavior?

Answer From Jonathan Graff-Radford, M.D. The term “sundowning” refers to a state of confusion occurring in the late afternoon and spanning into the night. Sundowning can cause a variety of behaviors, such as confusion, anxiety, aggression or ignoring directions.

How much sleep is too much?

The “right” amount of sleep proves somewhat individual as some people will feel great on seven hours and others may need a little longer. However, in most studies and for most experts, over nine hours is considered an excessive or long amount of sleep for adults.

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What causes sleep problems elderly?

A variety of processes may interfere with sleep and wakefulness in the elderly. 2,3 Among them are acute and chronic medical illnesses, medication effects, psychiatric disorders, primary sleep disorders, social changes, poor sleep habits and circadian rhythm shifts.

Why do elderly people fall?

What are some causes of falls? The normal changes of aging, like poor eyesight or poor hearing, can make you more likely to fall. Illnesses and physical conditions can affect your strength and balance. Poor lighting or throw rugs in your home can make you more likely to trip or slip.

Why do the elderly get so tired?

Many seniors also experience fatigue as a side effect of certain medications or medical treatments. Or, certain lifestyle choices could be causing your aging loved one to experience fatigue. Interestingly, both a lack of physical activity and too much physical activity can lead to fatigue.

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