Often asked: What Causes Cold Hands And Feet In The Elderly?
When an elderly adult’s blood is not properly circulating, the temperature of their extremities tends to fluctuate. The blood vessels in those areas constrict in efforts to retain body heat, which results in cold hands and feet.
What deficiency causes cold hands and feet?
Feeling cold. Cold hands and feet can be a result of iron deficiency anemia. People with anemia have poor blood circulation throughout their bodies because they don’t have enough red blood cells to provide oxygen to their tissue.
Can cold hands and feet be serious?
“But generally, when this happens in young healthy people, it isn’t anything to worry about.” It’s true that cold extremities can signal other, more serious problems, including peripheral artery disease (PAD); rheumatologic conditions, such as scleroderma, lupus and rheumatoid arthritis; or an underactive thyroid.
What medications can cause cold hands and feet?
Medications that can Cause Cold Hands
- Norpramin.
- Triptazine.
- Amoxapine.
- Tolvon.
- Marplan.
- And more.
Why do the elderly have cold hands?
Your blood vessels lose elasticity. When your blood vessels aren’t as flexible, your circulation decreases. When your blood doesn’t circulate normally, it’s harder for your body to retain heat. This can cause your hands and feet to feel cold.
How do you fix cold hands and feet?
Here are some remedies:
- Consider clothing choices. Wear a hat, gloves, warm socks, and a warm coat in cold weather.
- Help kids know what to do.
- Wear socks or slippers.
- Exercise every day.
- Do a quick warmup.
- Move around regularly.
- Use an electric heating pad.
- For feet, use a heating pad on your lower back.
What causes cold feet in the elderly?
When an elderly adult’s blood is not properly circulating, the temperature of their extremities tends to fluctuate. The blood vessels in those areas constrict in efforts to retain body heat, which results in cold hands and feet.
When should I worry about cold hands?
Usually, having cold hands is just one of the ways your body tries to regulate its temperature and shouldn’t be cause for concern. However, persistently cold hands — particularly with skin color changes — could be a warning sign of nerve damage, blood flow problems, or tissue damage in the hands or fingers.
What kind of vitamin deficiency makes you cold?
Lack of vitamin B12 and iron deficiency can cause anemia and lead you to feel cold. Good sources of B12 are chicken, eggs and fish, and people with iron deficiency may want to seek out poultry, pork, fish, peas, soybeans, chickpeas and dark green leafy vegetables.
Can low blood pressure cause cold hands and feet?
Some symptoms occur when the body tries to increase blood pressure that is low. For example, when arterioles constrict, blood flow to the skin, feet, and hands decreases. These areas may become cold and turn blue.
What vitamins are good for cold hands?
One of the most important of these benefits is an improvement in heart health and circulation. Specifically, vitamin B3 has been shown to reduce inflammation and increase circulation. People who always have cold hands and feet may want to consider a vitamin B supplement to improve blood flow and heart health.
Can blood pressure meds cause cold feet?
Beta-blockers make your heart beat less forcefully and more slowly. These medications may cause side effects such as: Asthma symptoms. Cold hands and feet.
Can blood pressure meds make your feet cold?
Some medications that cause constriction of blood vessels can also lead to cold feet or limbs. Beta blockers for high blood pressure, ergotamine medications for migraine headaches and cold medications that contain pseudoephedrine may all cause this problem.
Why are women’s hands and feet always cold?
Women’s circulation is centred around the female reproductive organs, thereby leaving the extremities, such as the hands and feet, feeling colder as the blood supply in these areas is reduced. This is also the reason that women complain that their partners feet are perfect whilst theirs are not.
What causes low body temp in elderly?
Several factors can lead to a lower body temperature in older people. For instance, as you age, you lose fat under the skin in your extremities and your skin becomes drier; both of these changes cause loss of body heat. Metabolism, which also generates heat, tends to slow as you age.
How do you improve circulation in your hands?
Be sure you dress warmly, wearing a hat if needed, and gloves in cold environments. If you have symptoms, try running your hands under warm water or swinging your arms like a windmill to get your circulation going. Avoid smoking, which can cause your blood vessels to clamp down more.